How much sleep do I need?
Sleep plays a vital role in our growth, development and health maintenance, so it¡¯s important to get enough sleep.
But a good night¡¯s sleep looks different for each of us. So, how can you figure out how much sleep you need?
As clinicians at MD Anderson¡¯s Sleep Center, we¡¯ll share answers to this and other common sleep questions. Fair warning: while sleep science is interesting stuff, don¡¯t be surprised if you can¡¯t make...
