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Have you ever heard the rumor that sunglasses are actually bad for your eyes? Or, that wearing them too much can disrupt your circadian rhythm by reducing your body¡¯s normal melatonin production?

If so, you¡¯re not alone. The only problem? These claims aren¡¯t true.

Here, I¡¯ll address these and five other misconceptions about sunglasses that you shouldn¡¯t believe.?

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