How much sleep do I need?
Sleep plays a vital role in our growth, development and health maintenance, so it’s important to get enough sleep.
But a good night’s sleep looks different for each of us. So, how can you figure out how much sleep you need?
As clinicians at MD Anderson’s Sleep Center, we’ll share answers to this and other common sleep questions. Fair warning: while sleep science is interesting stuff, don’t be surprised if you can’t make...
